In the February 13, 2013 edition of the New England Journal of Medicine, scientists report that a Mediterranean diet that’s high in Extra Virgin Olive Oil to be among the most potent allies in reducing the risk of heart attacks and strokes. The study found that among subjects who were following a Mediterranean diet high …
Why Should You Try Substituting Butter with Olive Oil in Your Favorite Recipes? For moist and even-textured baked goods, substitute mild-flavored olive oil in place of butter or margarine. Olive oil adds a light, delicious taste to cakes, bread, and muffins. To make the switch to olive oil, just use our Olive Oil Baking Conversion …
Try Substituting Butter With Olive Oil in Your Baked Goods Read More »
CHOOSING THE RIGHT OIL WHEN THEY ALL TASTE THE SAME The flavor is largely overlooked by consumers, primarily because of the limited number of olive oil choices usually available. Olives are a seasonal crop. Olives for making oil are harvested slightly later than table olives for reasons relating to yield and flavor. The olive oil …
It is certainly possible and indeed desirable to produce certified organic olive oil that is at once high quality and reasonably priced. It should be emphasized that the US government makes no comment and takes no position whatsoever as to the relative benefits or harm that organic products may possess. The official US government position …
Fresh tuna, unlike that which we are accustomed to eating from a can, is delicate in flavor, and meaty. It is not fishy or strong. It’s a real treat to be able to work with ingredients so fresh and amazing. And unlike massive, older tuna, young, small tuna such as this does not pose the …
Seared Albacore Tuna Loin with Olive Oil Cherry Tomato Caper Compote Read More »
Ingredients: 3 large zucchini 1 1/2 Tbl. Tuscan Herb olive oil 3 Tbl/ freshly grated Parmesan cheeseDirections: Preheat broiler. Parboil zucchini until crisp-tender, about 4 minutes. Transfer to baking sheet and halve lengthwise. Dot with oil and sprinkle cheese, salt and pepper. Place under broiler until lightly golden and bubbly.
Ingredients: 4 Chicken Breast Halves (on the bone, with skin) 1 Pound small Yukon Gold Potatoes, halved 1/3 cup Traditional Balsamic Vinegar 1/4 cup Honey 1 Tbsp Leccino olive oil 1 tsp. Dijon mustard 1/2 tsp each salt, paprika 1/4 tsp. each fresh ground black pepper, dried thyme*Using chicken on the bone and with skin keeps it …
2 lbs. Yukon Gold Potatoes (or potatoes of your choice) ¼ cup each Meyer Lemon olive oil & Rosemary olive oil 2 garlic cloves crushed Squeeze of fresh lemon juice 1 Tbs fresh Rosemary chopped Sea salt to taste Preheat oven to 375 degrees Cut potatoes into thin slices, a mandolin works best for evenly …
Quinoa Salad with Espresso Balsamic Orange Olive Oil Vinegarette 2 C. quinoa (red, black or white) 2 1/2 C chicken broth 1/2 C golden raisins 4 green onions, and some of the green – sliced thinly 1/4 C. chopped red bell pepper 1 grated carrot 1/4 C. fresh parsley or basil 1/4 C toasted Pinenuts, …
Quinoa Salad with Espresso Balsamic Orange Olive Oil Vinegiarette Read More »
Virgin olive oil is the only grade accepted by USDA as “olive oil.” The FDA defines olive oil as follows: “Olive oil is the edible oil expressed from the sound, mature fruit of the olive tree.” The refined or extracted oil is not entitled to the unqualified name “olive oil.” Crude lampante is made from …