Ingredients: 3 large zucchini 1 1/2 Tbl. Tuscan Herb olive oil 3 Tbl/ freshly grated Parmesan cheeseDirections: Preheat broiler. Parboil zucchini until crisp-tender, about 4 minutes. Transfer to baking sheet and halve lengthwise. Dot with oil and sprinkle cheese, salt and pepper. Place under broiler until lightly golden and bubbly.
Ingredients: 4 Chicken Breast Halves (on the bone, with skin) 1 Pound small Yukon Gold Potatoes, halved 1/3 cup Traditional Balsamic Vinegar 1/4 cup Honey 1 Tbsp Leccino olive oil 1 tsp. Dijon mustard 1/2 tsp each salt, paprika 1/4 tsp. each fresh ground black pepper, dried thyme*Using chicken on the bone and with skin keeps it …
2 lbs. Yukon Gold Potatoes (or potatoes of your choice) ¼ cup each Meyer Lemon olive oil & Rosemary olive oil 2 garlic cloves crushed Squeeze of fresh lemon juice 1 Tbs fresh Rosemary chopped Sea salt to taste Preheat oven to 375 degrees Cut potatoes into thin slices, a mandolin works best for evenly …
Quinoa Salad with Espresso Balsamic Orange Olive Oil Vinegarette 2 C. quinoa (red, black or white) 2 1/2 C chicken broth 1/2 C golden raisins 4 green onions, and some of the green – sliced thinly 1/4 C. chopped red bell pepper 1 grated carrot 1/4 C. fresh parsley or basil 1/4 C toasted Pinenuts, …
Quinoa Salad with Espresso Balsamic Orange Olive Oil Vinegiarette Read More »
Virgin olive oil is the only grade accepted by USDA as “olive oil.” The FDA defines olive oil as follows: “Olive oil is the edible oil expressed from the sound, mature fruit of the olive tree.” The refined or extracted oil is not entitled to the unqualified name “olive oil.” Crude lampante is made from …
Ingredients: shrimp 2 – 4 cloves of garlic, minced 1/4 c. Chipotle Olive Oil tequila fresh lime juice cilantro salt & pepper to taste Directions: Saute minced garlic in Chipotle Olive Oil. Add shrimp, a splash of tequila, a squeeze of lime and some cilantro. Cook thoroughly. That’s it, enjoy!
It is a miracle Oil for people with HIV/AIDS, in helping them reduce their virus and giving them energy and helping them to put on weight and regain their health. The Health Benefits of Virgin Coconut Oil, or VCO, are endless. Here are a few: It is rich in lauric acid — a powerful biochemical …
According to the US Food and Drug Administration, consumption of monounsaturated fat from olive oil has a valid link to a decrease in the risk of coronary heart disease (CHD). Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart …
FDA Allows Qualified Health Claim to Decrease Risk of Coronary Heart Disease Read More »
This is a great main course salad for 4-6 Ingredients: 3 Boneless, Skinless Chicken Breasts 1 can Black Beans, rinsed & drained 1 can Whole Kernel Corn ¼ Red Bell Pepper, seeded and chopped to a small dice 1 Fresh Tomato, chopped ½ Red Onion, diced 1 Head Romaine Lettuce, rinsed, dried & broken into …