Olive Oil and Your Health

Citations of the health benefits of Olive Oil in the news.

Mediterranean Diet Rich in Extra Virgin Olive Oil Lowers Risk of Heart Attacks and Strokes

In the February 13, 2013 edition of the New England Journal of Medicine, scientists report that a Mediterranean diet that's high in Extra Virgin Olive Oil to be among the most potent allies in reducing the risk of heart attacks and strokes.

The study found that among subjects who were following a Mediterranean diet high in Extra Virgin Olive Oils, there was as much as a 30% lower risk of having a heart attack or stroke when compared to other subjects who were following a low-fat diet.

The Health Benefits of Virgin Coconut Oil

It is a miracle Oil for people with HIV/AIDS, in helping them reduce their virus and giving them energy and helping them to put on weight and regain their health.

The Health Benefits of Virgin Coconut Oil, or VCO, are endless.  Here are a few: 

FDA Allows Qualified Health Claim to Decrease Risk of Coronary Heart Disease

According to the US Food and Drug Administration, consumption of monounsaturated fat from olive oil has a valid link to a decrease in the risk of coronary heart disease (CHD). 

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