In the February 13, 2013 edition of the New England Journal of Medicine, scientists report that a Mediterranean diet that’s high in Extra Virgin Olive Oil to be among the most potent allies in reducing the risk of heart attacks and strokes. The study found that among subjects who were following a Mediterranean diet high …
For moist and even-textured baked goods, substitute mild-flavored olive oil in place of butter or margarine. Olive oil adds a light, delicious taste to cakes, bread, and muffins. To make the switch to olive oil, just use the easy baking conversion chart below. Butter/Margarine ……………………. Olive Oil 1 teaspoon …………………………. 3/4 teaspoon 1 tablespoon ……………………….. …
It is a miracle Oil for people with HIV/AIDS, in helping them reduce their virus and giving them energy and helping them to put on weight and regain their health. The Health Benefits of Virgin Coconut Oil, or VCO, are endless. Here are a few: It is rich in lauric acid — a powerful biochemical …
According to the US Food and Drug Administration, consumption of monounsaturated fat from olive oil has a valid link to a decrease in the risk of coronary heart disease (CHD). Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart …
FDA Allows Qualified Health Claim to Decrease Risk of Coronary Heart Disease Read More »