What’s the Allure of Spicy Foods? Have you ever wondered what the allure is in eating spicy foods? For something that makes faces redden, palms and brows to become sweaty, and even cause tongues to go numb, it seems strange that anyone would eat foods like hot peppers, let alone enjoy them. So, what exactly …
If your new year’s resolution for 2021 includes cutting back on unhealthy foods, you may be looking to salads as a healthy alternative. But it’s not enough to simply trade in your slice of pizza for a Caesar salad. Besides loading up on bacon bits or croutons, your salad dressing is the most significant ingredient …
5 Ways Switching to Balsamic Vinaigrette Can Help You Achieve Your 2021 Health Goals Read More »
In the February 13, 2013 edition of the New England Journal of Medicine, scientists report that a Mediterranean diet that’s high in Extra Virgin Olive Oil to be among the most potent allies in reducing the risk of heart attacks and strokes. The study found that among subjects who were following a Mediterranean diet high …
Why Should You Try Substituting Butter with Olive Oil in Your Favorite Recipes? For moist and even-textured baked goods, substitute mild-flavored olive oil in place of butter or margarine. Olive oil adds a light, delicious taste to cakes, bread, and muffins. To make the switch to olive oil, just use our Olive Oil Baking Conversion …
Try Substituting Butter With Olive Oil in Your Baked Goods Read More »
It is a miracle Oil for people with HIV/AIDS, in helping them reduce their virus and giving them energy and helping them to put on weight and regain their health. The Health Benefits of Virgin Coconut Oil, or VCO, are endless. Here are a few: It is rich in lauric acid — a powerful biochemical …
According to the US Food and Drug Administration, consumption of monounsaturated fat from olive oil has a valid link to a decrease in the risk of coronary heart disease (CHD). Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart …
FDA Allows Qualified Health Claim to Decrease Risk of Coronary Heart Disease Read More »