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Health

5 Ways Switching to Balsamic Vinaigrette Can Help You Achieve Your 2021 Health Goals

5 Ways Switching to Balsamic Vinaigrette Can Help You Achieve Your 2021 Health Goals

Health / January 12, 2021

If your new year’s resolution for 2021 includes cutting back on unhealthy foods, you may be looking to salads as a healthy alternative. But it’s not enough to simply trade in your slice of pizza for a Caesar salad. Besides loading up on bacon bits or croutons, your salad dressing is the most significant ingredient …

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The Olive Bar Campbell CA Mediterranean Diet Rich in Extra Virgin Olive Oil Lowers Risk of Heart Attacks and Strokes

Mediterranean Diet Rich in Extra Virgin Olive Oil Lowers Risk of Heart Attacks and Strokes

Health, Olive Oil / July 28, 2020

In the February 13, 2013 edition of the New England Journal of Medicine, scientists report that a Mediterranean diet that’s high in Extra Virgin Olive Oil to be among the most potent allies in reducing the risk of heart attacks and strokes. The study found that among subjects who were following a Mediterranean diet high …

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The Olive Bar Campbell CA Try Substituting Butter With Olive Oil in Your Baked Goods

Try Substituting Butter With Olive Oil in Your Baked Goods

Health, Olive Oil / July 28, 2020

Why Should You Try Substituting Butter with Olive Oil in Your Favorite Recipes? For moist and even-textured baked goods, substitute mild-flavored olive oil in place of butter or margarine. Olive oil adds a light, delicious taste to cakes, bread, and muffins. To make the switch to olive oil, just use our Olive Oil Baking Conversion …

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benefits of coconut oil

FDA Allows Qualified Health Claim to Decrease Risk of Coronary Heart Disease

Health / May 15, 2020

According to the US Food and Drug Administration, consumption of monounsaturated fat from olive oil has a valid link to a decrease in the risk of coronary heart disease (CHD). Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart …

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