Olive Oil

4 Reasons Why You Should Be Cooking with Olive Oil Debunking a Common Myth

4 Reasons Why You Should Be Cooking with Olive Oil: Debunking a Common Myth

Olive oil is used in many different types of recipes in lots of different cultures. But as an oil, the common misconception about it is that it’s not suitable for cooking because of its “low smoke point.” The truth of the matter is that olive oil can withstand high temperatures, making them a healthier substitute …

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Why Extra Virgin Olive Oil Source and Quality Matter – 3 Tips to Avoid Low-Quality Oils

Why Extra Virgin Olive Oil Source and Quality Matter –
3 Tips to Avoid Low-Quality Oils

Why Olive Oil Source and Quality Matter Not all olive oil is created equal. Lower quality oils can actually serve to slow healthy progress goals. Simply buying a bottle because it’s more expensive doesn’t necessarily mean you’re getting higher quality either. Dr. Gundry, MD, a pediatric heart surgeon from Palm Springs, CA, explains that olive …

Why Extra Virgin Olive Oil Source and Quality Matter –
3 Tips to Avoid Low-Quality Oils
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Fresh Baked Roasted Garlic Olive Oil Pesto Focaccia Bread (5 Easy Steps)

Fresh Baked Roasted Garlic Olive Oil Pesto Focaccia Bread (5 Easy Steps)

On a recent weekend errand run, I returned home hungry and eager to try the pesto focaccia bread I picked up from my local Costco. While the purchase was mostly inspired by my forgetting to eat breakfast earlier that morning, any buyer’s remorse quickly faded once I opened the packaging, and a waft of delicious …

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